The first thought which comes to my mind when I see the clock, is how much time will get to exercise. I actually look forward to the Suryanamaskaars. It is so refreshing, so energizing. It does take a lot of determination and stamina to continue doing it, but once you finish, there is lot of energy to do it again and again.
Day 4:
Wake up time: 8:30AM
Surya Namaskaars: 7
Jogging: 0 mins
But I am still struggling to get up early in the morning. that’s the part I need to start working on.
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