Exercising needs so much of dedication, I have come to realize this. At a point, you have to turn selfish and think about your health. Ignoring health is so easy, doesnt take any effort. But, building health takes a lot of time, energy, patience and dedication.
Day 27:
Wake up time: 8:00AM
Faster version of Surya Namaskaar: 10
Yoga Session: 1 hour
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