Friday, February 1, 2013

Day 15: Weight normalization training

The day started at 7:45AM. But, I felt like the energy stock is less than the other day, and I felt a little weak. I planned not to go for yoga session in office. Instead do the little exercise at home and relax throughout the day by working. I guess, there are days, when you feel like giving up, but that’s when you decide to continue or quit. Its Day 15, and half a month since I had started with my goal of getting fit.

Day 15:
Wake up time: 7:45AM
Slower version of Surya Namaskar: 1
Yoga Session: 1 hour

I am not going to quit, I am going to continue to work-out. It’s long way to go…

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