Tuesday, May 20, 2014

Missed twice in a row!

Twice in a row, that isn't good. Actually, its bad, very bad. How could I doze off, after putting my alarm to sleep! I have missed my walking routine since yesterday. The one-hr workout of blissful walking kicks start my day. Plus, after looking at the pedometer readings, my heart does several summersaults to celebrate the occasion. I have learnt the hard way about the benefits of physical activity. Body is flexible. Love handles don't exist. Peace of mind. Confident. Can where whatever you like. These are the basic reasons why I went back to a workout routine. And I dont want to stop. Stopping means starting all over again. Training the muscles all over again.
Don't give up. Keep going buddy.

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