A place where I let out my feelings, thoughts, ideas. A place where I can be myself. A place where there are no restrictions to express. A place where I don't have to think twice before expressing. Solely my ideas. Not written to hurt anyone's sentiments. Please don't take any of the articles personally.
Wednesday, May 28, 2014
Day 53 :: Wellness training
On spot march: 5 mins Calories byrnt: 25 cal Jogging: 20 mins Calories burnt: 181 cal Squats: 40 (4 sets of 10) Calories burnt: 52 cal Anulom Vilom: 15 rounds Jumping Jacks: 30 Walking: 49 mins Distance: 2.04 km Calories burnt: 93.3 cal
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