A place where I let out my feelings, thoughts, ideas. A place where I can be myself. A place where there are no restrictions to express. A place where I don't have to think twice before expressing. Solely my ideas. Not written to hurt anyone's sentiments. Please don't take any of the articles personally.
Tuesday, May 20, 2014
Day 46 :: Wellness training
On spot march: 5 mins Jogging: 9 mins Squats: 30 Anulom Vilom: 15 rounds Surya Namaskar: 14 rounds (2 sets of 7 rounds) Wall high knees: 10 Jumping Jacks: 30 Walking: 45 mins Distance: 2.54 km Calories burnt: 138.4 kcal
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