100 Surya Namaskars and 1000 Kapalbharti K. She only shows her determination to achieve her goal. I get exhausted with 8 Surya Namaskars and 1 minute of Kapalbharti. I salute to her spirit and dedication. Reading about her workout pattern encouraged me to continue with mine. And I am sure I will achieve my goal. Initially it seemed, I might never achieve it, but now I know I will achieve it in few months. JJJ
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