Phew! After a gap of 12 days and wondering each day how to go back to my workout pattern, I have finally joined back today. It was such a relief to complete the entire pattern which I followed. Each day had a new excuse which made me postpone my plan. It did sadden me, but finally I am back on track. I could feel my muscles had become stiff, when I sat down in padmasan. Wonder, if the break would have been longer, i wouls have had to start from sratch.
Day 32:
Wake up time: 6:15AM
Faster version of Surya Namaskaar: 10
Yoga session: 45 mins
What a relief!
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